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Yogurt Kefir Breakfast Muffins


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  • Author: chef-yous
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x
  • Diet: Vegetarian

Description

Fluffy and tender blueberry muffins made with kefir for a healthier breakfast option.


Ingredients

Scale
  • 1 cup kefir
  • 1 cup all-purpose flour
  • 1/2 cup sugar
  • 1/2 cup blueberries (fresh or frozen)
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1 large egg
  • 1/4 cup vegetable oil
  • 1 tsp vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and line or grease a muffin tin.
  2. In a mixing bowl, combine the kefir, egg, oil, and vanilla extract.
  3. In another bowl, mix the flour, sugar, baking powder, and salt.
  4. Gently fold the dry ingredients into the wet ingredients until just combined.
  5. Fold in the blueberries, being careful not to over-mix.
  6. Fill muffin cups about 2/3 full with the batter.
  7. Bake for 20-25 minutes, or until a toothpick comes out clean.
  8. Let cool for 10 minutes before removing from the tin.

Notes

For added flavor, try mixing in lemon zest, chocolate chips, or diced apples. Store in a sealed container for up to 2 days or in the fridge for 4-5 days.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 200
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 20mg