Description
A delicious and effective probiotic kefir designed specifically for women’s gut health, aiding in digestion and overall wellness.
Ingredients
- Probiotic strains: Bifidobacterium
- Probiotic strains: Lactobacillus
- Milk
- Good bacteria
- Natural flavors
- Sweeteners (minimal sugar)
Instructions
- Shake the bottle before opening for an even blend.
- Pour into a glass or directly drink from the bottle.
- Enjoy it plain or mix with smoothies, breakfast bowls, or snacks.
- For best results, incorporate into your daily routine.
Notes
Try mixing with honey for added sweetness or incorporating it in various recipes for extra flavor and health benefits.
- Prep Time: 0 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Raw
- Cuisine: Health
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 7g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 8g
- Cholesterol: 20mg