Chef YousYogurt & Kefir Chia Pudding is my go-to fix when I want something healthy but kind of indulgent at the same time. Picture this: You’re tired, hungry, and honestly, just want a cold treat that …
Yogurt-Kefir Overnight Oats
Yogurt-Kefir Overnight Oats stopped my breakfast chaos, no joke. So many mornings I’d stand in the kitchen, half-awake, poking around for something remotely filling but—spoiler—I’d just end up munching dry cereal or a sad banana. …
Spiced Kefir Overnight Oats
You ever wake up groggy and kinda hungry, but just have zero patience (or time) to stand around cooking breakfast? Yep, I hear you—every single Monday. Spiced Kefir Overnight Oats swept in like a miracle …
Fermented Kefir Carrot Slaw
Fermented Kefir Carrot Slaw is one of those things that totally changed the way I look at carrots. I mean, who knew carrots could be this interesting? If you’ve ever wished that your veggies did …
Healthy Kefir Chia Pudding
Ever found yourself humming and hawing over what to eat for breakfast that’s easy, filling, and won’t just leave you hungry again in an hour? Healthy Kefir Chia Pudding is honestly my weekday superhero. Every …