Is kefir lactose free? Man, that question lands in my inbox almost every week. If you’re like me, you probably love yogurt drinks but your belly, well, not so much. Stomach gurgles, strange afternoons, you …


Is kefir lactose free? Man, that question lands in my inbox almost every week. If you’re like me, you probably love yogurt drinks but your belly, well, not so much. Stomach gurgles, strange afternoons, you …