Chef YousKefir tangy. Yeah, that’s what hit me the very first time I tried it. You ever buy something healthy at the store, get home, pop it open, and you get this “brr-zing!” right on your …
What Is Kefir Made Of? Unpacking Its Simple Ingredients
Ever find yourself staring into the dairy aisle, totally confused about “What is kefir made of” or maybe just trying to grab something good for your gut? I’ve been there, circling the yogurt tubs and …