Chef YousKefir Vs Yogurt is a debate that’s been popping up everywhere I look—grocery stores, Instagram reels, even my aunt’s kitchen table. If you’ve ever stood in the dairy aisle wondering, “Am I picking the healthiest …
How is Kefir Different from Yogurt? Exploring the Key Differences
How is kefir different from yogurt? If you’ve ever stood in a chilly grocery aisle with a tub in each hand—yogurt in one, kefir in the other—scratching your head in confusion… trust me, you’re not …