Chef YousFermented Kefir Carrot Slaw is one of those things that totally changed the way I look at carrots. I mean, who knew carrots could be this interesting? If you’ve ever wished that your veggies did …
Healthy Kefir Chia Pudding
Ever found yourself humming and hawing over what to eat for breakfast that’s easy, filling, and won’t just leave you hungry again in an hour? Healthy Kefir Chia Pudding is honestly my weekday superhero. Every …
What Does Kefir Taste Like
What Does Homemade Kefir Taste Like? Okay, right off the bat… if you’re standing in the dairy aisle squinting at a bottle of kefir, wondering, “Should I try this?”—I’ve so been there. You want something …
What Does Kefir Taste Like? Here’s the Real Scoop!
Ever wondered, What does kefir taste like? I remember the first time I tried it—my face probably looked like I just bit into a lemon. Regular folks like us always see kefir pop up in …
12 Kefir Recipes for Breakfast
Let’s just agree, mornings can be weird. You wake up, you’re groggy, and all you want is a breakfast that’s not boring. Sound familiar? That’s exactly why I got obsessed with finding 12 Kefir Recipes …
11 Ways to Use Kefir
Do you ever get stuck with a carton of kefir in your fridge and think, “What else can I do with this besides drink it?” Trust me, I’ve been there. 11 Ways to Use Kefir …
Pumpkin Spice Kefir Smoothie
Pumpkin Spice Kefir Smoothie has totally saved my sanity during those weird in-between months (you know the ones, when you feel like making something healthy, but you’re SO. BORED. with your usual morning smoothie routine). …
Fluffiest Kefir Pancakes (buttermilk)
Fluffiest Kefir Pancakes are the answer if you’re just plain worn out from flat, tired pancakes. I mean, seriously, is there anything more disappointing than biting into what looks like a fluffy stack, only to …
Kefir Recipes to Boost the Health of Your Gut Naturally!
You know, when I first stumbled across Kefir Recipes and Boost the Health of Your Gut advice, I was feeling like a bit of a lost puppy. My belly was upset more days than not. …