Kéfir de lait kind of popped onto my radar after a wild search for healthier, gut-friendly drinks I could actually whip up at home. You always hear about yogurt this, kombucha that, but Kéfir de …


Kéfir de lait kind of popped onto my radar after a wild search for healthier, gut-friendly drinks I could actually whip up at home. You always hear about yogurt this, kombucha that, but Kéfir de …

So, here’s the deal. Kéfir recette sounded like some sort of fancy wizardry to me at first. But honestly, after an accidentally epic fail with a store-bought “health” yogurt (spoiler: it was funky tasting and …