Description
A unique fusion of sourdough and kefir that enhances gut health and offers a tangy flavor.
Ingredients
Scale
- 1 cup active sourdough starter
- 1 cup milk kefir (or water kefir)
- 3 cups all-purpose flour
- 1 teaspoon salt
- Additional flour for dusting
Instructions
- Feed your sourdough starter to ensure it is active.
- Mix the active starter with kefir, flour, and salt until well combined.
- Engage in a series of gentle folds to develop strength over several hours.
- Shape the dough and allow it to cold proof in the refrigerator.
- Bake in a hot oven, preferably in a Dutch oven for a perfect crust.
Notes
Adjust the moisture levels if the dough is too sticky, and ensure both the starter and kefir are active for best results.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Bread
- Method: Baking
- Cuisine: Fermented
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 5mg