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Lemon Ginger Turmeric Wellness Kefir


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  • Author: chef-yous
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A refreshing shot packed with lemon, ginger, and turmeric that boosts immunity and enhances wellbeing.


Ingredients

Scale
  • 1 cup kefir
  • 1 lemon, juiced
  • 1 inch ginger root, grated
  • 1 teaspoon turmeric powder
  • 1 tablespoon honey (optional)

Instructions

  1. In a glass, combine the kefir, lemon juice, grated ginger, and turmeric powder.
  2. If desired, stir in honey to taste.
  3. Mix well until all ingredients are combined.
  4. Pour into shot glasses and serve immediately.

Notes

Drink cold for maximum refreshing effect. Use a straw if you find the taste too strong or to avoid staining your mugs.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Mixing
  • Cuisine: Health

Nutrition

  • Serving Size: 1 shot
  • Calories: 50
  • Sugar: 10g
  • Sodium: 10mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 0g
  • Protein: 2g
  • Cholesterol: 0mg