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Kefir Käse Fladen


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  • Author: chef-yous
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delicious and satisfying kefir cheese flatbreads that can transform your breakfast routine.


Ingredients

Scale
  • 1 cup kefir
  • 1 cup soft cheese
  • 2 cups all-purpose flour
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • Fresh herbs (optional)
  • Bacon bits (optional)
  • Salted butter and honey for serving (optional)

Instructions

  1. In a mixing bowl, combine the kefir, soft cheese, flour, salt, and olive oil.
  2. Mix gently by hand until a dough forms; avoid overworking the dough.
  3. Let the dough rest for 20 minutes.
  4. Heat a skillet over medium-high heat until sizzling hot.
  5. Divide the dough into small portions and flatten them into rounds.
  6. Cook each flatbread in the hot skillet for 2-3 minutes on each side, until golden and cooked through.
  7. Serve warm with your choice of toppings or fillings.

Notes

Use the freshest ingredients for the best flavor. Resting the dough is crucial for texture.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Pan-frying
  • Cuisine: International

Nutrition

  • Serving Size: 1 flatbread
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 20mg