Description
Delicious and nutritious waffles made with kefir, packed with probiotics and essential nutrients for a healthy start to your day.
Ingredients
Scale
- 1 cup kefir
- 1 cup all-purpose flour (or whole wheat)
- 2 large eggs
- 2 tablespoons sweetener (such as honey or maple syrup)
- 1 tablespoon baking powder
- 1/4 teaspoon salt
- Optional: pinch of cinnamon or vanilla extract
Instructions
- In a mixing bowl, whisk together the kefir, eggs, and sweetener until well combined.
- In another bowl, mix the flour, baking powder, salt, and any optional ingredients.
- Gently fold the dry ingredients into the wet mixture until just combined; be careful not to overmix.
- Preheat the waffle iron and lightly grease if necessary.
- Pour the batter into the waffle iron and cook according to the manufacturer’s instructions until golden and crisp.
- Serve warm with your favorite toppings like fresh fruit or maple syrup.
Notes
For dairy-free options, use plant-based kefir. You can also add fresh berries or chocolate chips to the batter for extra flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Waffle Iron
- Cuisine: American
Nutrition
- Serving Size: 1 waffle
- Calories: 250
- Sugar: 8g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 100mg